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Before yoga and mom life I worked in a high stress accounting job, while finishing my degree taking classes at night. I had my four babies young and got married, did the pattern of life I was raised to think was perfect, degrees, house, marriage and babies. When I turned 30 I realized there was so much more to life than what I was expected to do.  When I started practicing yoga, it was all about the work out, it was all about the sweat. It took me a few years before I truly connected with yoga. Beyond the physical capacity.  I know the challenges I have been blessed with in this life are so I can empower others with the knowledge that all we have to do is look inside for the answers.  Yoga has asked me to show up for myself. Both my mind and body crave being on my mat, it is a safe place to ground myself. While some days my practice is handstand based or more physically demanding other days its meditation and being mindful of what I need.  My practice has helped me along the way in the new transitions in my life being a single mama of six (including baby twins). 

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ABOUT

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